532
AG Rank
21:00
5K
47.0
VDOT
Athlete Overview
Lives in Lethbridge, CA
Age group M48
Nationality CA
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
6,306
AG Rank
532
Country Rank
165
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/05/26 | Pocatello Half | 1:44:08 | 43.0 |
| 06/20/26 | Triathlon 5km | 21:00 | 47.0 |
| 12/20/25 | The Marathon project | - | - |
| 04/19/25 | Run The River | 3:34:07 | 43.5 |
| 03/22/25 | 10k | - | - |
| 11/09/24 | Indy Monumental Marathon | 3:41:44 | 41.7 |
| 07/05/24 | Southern Alberta Summer games | 5:07 | 53.1 |
| 07/01/24 | Canada Day RACE | 19:52 | 50.2 |
| 06/27/24 | Time Trial | 5:36 | 52.3 |
| 05/18/24 | Ogden Marathon | 3:47:40 | 40.4 |
| 10/07/23 | Marathon | 3:50:29 | 39.8 |
| 09/09/23 | Training | 1:39:56 | 45.2 |
| 08/15/23 | Training (speed Work) | 6:28 | 44.5 |
| 07/29/23 | 10K | 46:53 | 43.1 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/25 | Marathon | 3:34:07 | 43.5 |
| 09/09/23 | Half Marathon | 1:39:56 | 45.2 |
| 07/29/23 | 10K | 46:53 | 43.1 |
| 07/01/24 | 5K | 19:52 | 50.2 |
| 06/27/24 | 1Mi | 5:36 | 52.3 |
| 07/05/24 | 1500m | 5:07 | 53.1 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
6,306
AG Rank
532
Country Rank
165