71st
AG Rank
8:25:36
50Mi
33.8
VDOT
Bio
MD, US
M38
MD, US
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Freedom Is Never Free 5k | 35:18 | 25.3 |
| 11/08/25 | Stone Mill 50miles | 8:25:36 | 33.8 |
| 11/02/25 | Rockville 5k/10k | 17:36 | 57.8 |
| 10/26/25 | 50th MCM | 2:40:18 | 61.4 |
| 09/14/25 | DC Half | 1:18:30 | 59.7 |
| 06/14/25 | Suds And Soles 5k | 17:35 | 57.9 |
| 03/15/25 | Rock N Roll DC Half | 1:18:46 | 59.5 |
| 01/19/25 | Houston marathon | 2:43:36 | 59.9 |
| 10/27/24 | MCM | 2:47:28 | 58.3 |
| 09/15/24 | DC Half | 1:18:18 | 59.9 |
| 08/11/24 | DCRRC and PVTC Meet of Miles | 4:56 | 60.3 |
| 07/12/24 | MidSummer Night’s Mile | 5:05 | 58.3 |
| 05/26/24 | Spring Georgetown Memorial | 1:23:48 | 55.4 |
| 03/24/24 | B & A Trail Marathon | 2:48:05 | 58.0 |
| 01/27/24 | Winter hains Point 10k | 36:11 | 58.4 |
| 11/19/23 | La porte half (houston) | 1:23:00 | 56.0 |
| 10/18/23 | NEI 5K | 17:48 | 57.1 |
| 10/07/23 | Potomac River Run | 2:50:43 | 57.0 |
| 09/10/23 | Parks Half | 1:21:05 | 57.5 |
| 04/18/23 | Boston Marathon | 2:55:25 | 55.2 |
| 03/18/23 | Rock N Roll DC Half | 1:21:01 | 57.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | THANKSGIVING STUFFING STOMP 5K & 10K | 34:24 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | 50Mi | 8:25:36 | 33.8 |
| 10/26/25 | Marathon | 2:40:18 | 61.4 |
| 09/15/24 | Half Marathon | 1:18:18 | 59.9 |
| 01/27/24 | 10K | 36:11 | 58.4 |
| 06/14/25 | 5K | 17:35 | 57.9 |
| 08/11/24 | 1Mi | 4:56 | 60.3 |
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Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
96%
Overall V.O2 Rank
796
AG Rank
71
Country Rank
796