297
AG Rank
18:03
5K
56.1
VDOT
Athlete Overview
Lives in GB
Age group M22
Nationality GB
Coached by
Ian Martin
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
1,695
AG Rank
297
Country Rank
135
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/28/25 | Pednor 10 Mile | 1:07:58 | 50.1 |
| 11/14/25 | Evensplits 5K | 18:03 | 56.1 |
| 10/25/25 | Manchester XC Relays | 11:32 | 50.1 |
| 10/19/25 | York 10 Mile | 1:08:48 | 49.4 |
| 10/27/24 | West Yorkshire XC - Thornes Park | - | - |
| 10/26/24 | University of Manchester XC Relays | - | - |
| 10/11/24 | Evensplits 5K | 18:12 | 55.6 |
| 10/06/24 | West Yorkshire XC - Nunroyd Park | - | - |
| 02/03/24 | BUCS XC | - | - |
| 01/28/24 | PECO XC - Middleton Park | - | - |
| 12/17/23 | PECO XC Race 3 | - | - |
| 12/10/23 | WYXC XC Race 4 | - | - |
| 12/03/23 | PECO XC Race 2 | - | - |
| 12/02/23 | Leeds xc relays | 13:12 | 46.8 |
| 12/02/23 | Leeds XC relays | - | - |
| 11/22/23 | Manchester Cup | - | - |
| 11/18/23 | WYXC Race 3 | - | - |
| 11/12/23 | PECO XC Race 1 | - | - |
| 11/10/23 | Evensplits 5K | 19:02 | 52.8 |
| 10/29/23 | WYXC 2 | - | - |
| 10/28/23 | Manchester XC Relays | - | - |
| 10/28/23 | Manchester xc relays | 11:40 | 49.4 |
| 10/25/23 | 100 / 200 /400 / 800 / mile | - | - |
| 10/15/23 | York 10 Mile | 1:09:43 | 48.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/14/25 | 5K | 18:03 | 56.1 |
| 12/02/23 | 2Mi | 13:12 | 46.8 |
| 10/25/25 | 3K | 11:32 | 50.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
60%
Overall V.O2 Rank
1,695
AG Rank
297
Country Rank
135