47th
AG Rank
34:36
10K
61.6
VDOT
Bio
DZ
M44
DZ
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/25 | Bieg Niepodległości | 34:36 | 61.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/20/25 | 1000 Hala | 9:37 |
| 12/20/25 | Time Trial | 9:37 |
| 01/06/26 | Bieg Trzech Króli | 16:40 |
| 02/14/26 | Mistrzostwa POLSKI 3000 | 9:37 |
| 02/14/26 | Mistrzostwa POLSKI 3000 | 9:37 |
| 03/14/26 | Bemowo | 16:40 |
| 04/04/26 | Mistrzostwa Europy | 16:40 |
| 04/04/26 | Mistrzostwa Europy Masters | 16:40 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/11/25 | 10K | 34:36 | 61.6 |
Current VDOT
-2.25
Last 30 days
-2.25
0.0
Last 30 days
Summary
AG Percentile
97%
Overall V.O2 Rank
776
AG Rank
47
Country Rank
776