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Jackie MacDonald

6594 in Ranking • 33 Races
571st
AG Rank
2:16:29
Half Marathon
31.3
VDOT
Bio
CA
W46
CA
Coach  Ron
Coached by

Coach Ron

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Past Races

Date Event Result VDOT
10/25/25 UBC Great Trek 1:00:01 32.3
10/04/25 Run For Sobriety 29:25 31.6
09/21/25 Eastside 10K 1:00:19 32.1
09/07/25 Run Surrey Run 57:49 33.7
08/30/25 parkrun 5k (Mundy park) 28:56 32.2
06/22/25 Vancouver Half Marathon 2:16:29 31.3
05/25/25 Run For Water 28:42 32.5
04/27/25 Eugene Half Marathon 2:21:21 30.0
03/01/25 Chocolate Run 🍫 1:02:00 31.0
01/12/25 Steveston Icebreaker 8k - -
11/30/24 Moustache miler - 5k 28:52 32.3
11/30/24 Mo Miler Mile 9:06 30.3
10/26/24 UBC Great Trek 10K Race 1:01:40 31.2
09/22/24 Eastside 10K 1:00:39 31.9
09/08/24 Run Surrey Run 10K 1:05:52 28.9
06/23/24 Vancouver Half 2:21:39 29.9
05/26/24 Run For Water 5K 28:34 32.7
04/21/24 SUNRUN 10K 1:00:54 31.7
02/18/24 Fort Langley Historic Half 10K Race 1:05:05 29.3
02/09/24 My 5k 29:15 31.8
11/26/23 Vancouver Historic half 10K Race 1:02:57 30.5
11/18/23 club 5k / 10k time trial 31:56 28.6
11/11/23 3K time trial 17:32 30.8
11/05/23 Boundary Bay 5K 30:53 29.8
10/28/23 Great Trek UBC 1:06:38 28.5
10/15/23 Half Marathon 2:42:30 25.3
10/15/23 Rubber Ducky Half 2:42:47 25.2
09/24/23 Eastside 10K - -
09/01/23 My 5k 30:00 30.8
04/08/23 Richmond Park run 5k - -
04/01/23 Gritty April Fools 5k time trial - -
01/16/23 My 10k 1:05:26 29.1
11/12/22 My Fastest Half 2:31:36 27.5

Upcoming Races

Date Event Projected Time
11/22/25 parkrun 27:50
11/29/25 parkrun 27:50
12/13/25 egg nog mile 8:18

Personal Records

Date Event Result VDOT
06/22/25 Half Marathon 2:16:29 31.3
09/07/25 10K 57:49 33.7
05/26/24 5K 28:34 32.7
11/11/23 3K 17:32 30.8
11/30/24 1Mi 9:06 30.3
Current VDOT
0 Last 30 days
0
0.0 Last 30 days
Summary
AG Percentile 43%
Overall V.O2 Rank 6594
AG Rank 571
Country Rank 6594