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Allison Ponath

7 Races
-
AG Rank
1:38:07
Half Marathon
46.1
VDOT

Athlete Overview

Lives in NJ, US
Age group W44
Nationality US
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
10/27/25 Thunderbird Run - -
04/21/25 Boston Marathon - -
10/06/24 Empire State Half 1:38:07 46.1
09/21/24 Local 10K 44:56 45.3
09/21/24 Combo 5K 22:44 42.9
04/14/24 GOAL RACE: Marathon (Jersey City) 3:28:00 45.1
03/17/24 Optional - NYC Half Marathon - -

Personal Records

Date Event Result VDOT
04/14/24 Marathon 3:28:00 45.1
10/06/24 Half Marathon 1:38:07 46.1
09/21/24 10K 44:56 45.3
09/21/24 5K 22:44 42.9
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -