Avatar

Allison Ponath

7 Races
-
AG Rank
1:38:07
Half Marathon
46.1
VDOT
Athlete Overview
Lives in NJ, US
Age group W44
Nationality US

Accelerate your race insights

Where runners track progress faster and spend
more time chasing goals.

Get started

Past Races

Date Event Result VDOT
10/27/25 Thunderbird Run - -
04/21/25 Boston Marathon - -
10/06/24 Empire State Half 1:38:07 46.1
09/21/24 Local 10K 44:56 45.3
09/21/24 Combo 5K 22:44 42.9
04/14/24 GOAL RACE: Marathon (Jersey City) 3:28:00 45.1
03/17/24 Optional - NYC Half Marathon - -

Personal Records

Date Event Result VDOT
04/14/24 Marathon 3:28:00 45.1
10/06/24 Half Marathon 1:38:07 46.1
09/21/24 10K 44:56 45.3
09/21/24 5K 22:44 42.9
Current VDOT
No change in the last 30 days
0.0 Last 30 days
Summary
AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -