405
AG Rank
59:30
10K
32.6
VDOT
Athlete Overview
Lives in GB
Age group W53
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
8,208
AG Rank
405
Country Rank
330
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Cambridge Fall Classic | - | - |
| 05/24/26 | PW Performance 5k TT (Race 7) | - | - |
| 05/10/26 | Hampton 10k | 59:30 | 32.6 |
| 04/18/26 | PW Performance 5k - Race 6 | 29:57 | 30.9 |
| 03/25/26 | Chase The Moon Battersea 10k | - | - |
| 03/14/26 | PW Performance (Race 5) 5k | - | - |
| 02/15/26 | Winter | - | - |
| 01/01/26 | NYD 10k | 1:00:09 | 32.2 |
| 12/14/25 | Malaga Half | - | - |
| 11/26/25 | Battersea chase The Moon | - | - |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 10/19/25 | Cabbage patch 10 Miles | 1:40:51 | 31.8 |
| 09/28/25 | Vitality 10k | 59:23 | 32.7 |
| 08/10/25 | Battersea 10k | - | - |
| 04/21/25 | Boston marathon | - | - |
| 03/23/25 | Hillingdon 20 Miles | - | - |
| 10/13/24 | Chicago marathon | - | - |
| 09/01/24 | Dorney lake half | - | - |
| 04/21/24 | London Marathon | - | - |
| 02/25/24 | Wokingham half | 2:06:44 | 34.2 |
| 11/23/23 | 5K TT | 27:13 | 34.6 |
| 11/18/23 | 5K TT | - | - |
| 11/04/23 | XC | - | - |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | PW Performance 5k (Race 11) | 28:38 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/25/24 | Half Marathon | 2:06:44 | 34.2 |
| 10/19/25 | 10Mi | 1:40:51 | 31.8 |
| 09/28/25 | 10K | 59:23 | 32.7 |
| 11/23/23 | 5K | 27:13 | 34.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
40%
Overall V.O2 Rank
8,208
AG Rank
405
Country Rank
330