DK

Dana Koelmel

10 Races
-
AG Rank
6:33
1Mi
43.9
VDOT

Athlete Overview

Lives in VA, US
Age group W41
Nationality US
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
11/16/24 VCU Health Richmond 8K 39:52 39.6
04/20/24 Tarheel 4 Miler 31:41 39.6
03/09/24 River City Half Marathon 1:49:37 40.5
03/09/24 Half Marathon Race 1:49:36 40.6
11/11/23 VCU Health Richmond 8K 37:40 42.3
10/11/23 Mile Time Trial 6:33 43.9
08/26/23 Ashland 5K 24:08 39.9
05/06/23 Uncorked 5K 23:08 42.0
04/22/23 Ukrops Monument 10K 49:19 40.7
03/19/23 Half Marathon 1:50:47 40.0
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Personal Records

Date Event Result VDOT
03/09/24 Half Marathon 1:49:36 40.6
04/22/23 10K 49:19 40.7
11/11/23 8K 37:40 42.3
05/06/23 5K 23:08 42.0
10/11/23 1Mi 6:33 43.9
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -