325
AG Rank
31:51
5K
28.7
VDOT
Athlete Overview
Lives in NY, US
Age group W57
Nationality US
Coached by
Emily A.
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Space Force 10-Miler | 2:22:55 | 20.8 |
| 10/12/25 | 10Mi | 2:18:52 | 21.5 |
| 07/26/25 | Chocolate. Challenge 5k | 39:30 | 22.0 |
| 06/10/25 | Syracuse Workforce Run 5k | 37:18 | 23.6 |
| 11/30/24 | Time Trial | 23:23 | 23.8 |
| 10/27/24 | Marine Corps | 6:39:33 | 19.7 |
| 07/14/24 | Boilermaker 15k, Utica, NY | 2:09:24 | 21.4 |
| 04/21/24 | Run Disney 10 Mi | 2:14:50 | 22.3 |
| 04/20/24 | Run Disney 10k | 1:18:27 | 23.4 |
| 04/19/24 | Run Disney 5k | 35:18 | 25.3 |
| 04/08/24 | Shadow Moon 5k | 35:19 | 25.3 |
| 02/25/24 | Gasparilla Challenge 8k | 1:04:38 | 22.1 |
| 02/24/24 | Gasparilla Challenge 15k | 2:06:00 | 22.2 |
| 11/26/23 | Treadmill Revenge | 37:39 | 23.4 |
| 07/09/23 | Boilermaker 15k | 2:00:10 | 23.5 |
| 10/23/22 | Niagara Falls Marathon Weekend 10k | 1:15:38 | 24.4 |
| 03/20/22 | Syracuse Half Marathon | 2:53:38 | 23.3 |
| 05/02/15 | Expedition Everest 5k Challenge | 31:51 | 28.7 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Coast Guard Marathon | 6:21:17 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/27/24 | Marathon | 6:39:33 | 19.7 |
| 03/20/22 | Half Marathon | 2:53:38 | 23.3 |
| 04/21/24 | 10Mi | 2:14:50 | 22.3 |
| 07/09/23 | 15K | 2:00:10 | 23.5 |
| 10/23/22 | 10K | 1:15:38 | 24.4 |
| 02/25/24 | 8K | 1:04:38 | 22.1 |
| 05/02/15 | 5K | 31:51 | 28.7 |
| 11/30/24 | 2Mi | 23:23 | 23.8 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,909
AG Rank
325
Country Rank
6,769