809
AG Rank
25:22
5K
37.7
VDOT
Athlete Overview
Lives in CA
Age group W43
Nationality CA
Coached by
Lindsay Coghlan
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | Gingerbread 5k | 29:28 | 31.5 |
| 05/25/25 | Saskatoon Half! | 2:09:55 | 33.2 |
| 04/19/25 | BA 5k! | 25:22 | 37.7 |
| 10/13/24 | Chicago Marathon | 4:26:05 | 33.4 |
| 08/18/24 | Edmonton Half | 2:03:04 | 35.4 |
| 06/22/24 | Yellowstone Trail Race | 3:19:47 | 24.3 |
| 05/11/24 | 2024 5 Peaks Trail Running Series: Sikome Lake | - | - |
| 04/27/24 | Run your Ice Off | 54:28 | 36.2 |
| 11/26/23 | 2023 Gingerbread Run | 27:28 | 34.3 |
| 11/12/23 | Lululemon Scottsdale 10km | 59:57 | 32.3 |
| 06/18/23 | Brainsport Donut Dash | 27:17 | 34.5 |
| 05/28/23 | Sask Half Marathon | 2:06:23 | 34.3 |
| 05/29/22 | Sask Half Marathon | 1:59:48 | 36.5 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | Saskatoon Running Festival 2026 | 25:23 |
| 05/31/26 | Saskatchewan Marathon | 1:56:50 |
| 09/13/26 | GMS Queen City Marathon | 4:01:20 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 4:26:05 | 33.4 |
| 06/22/24 | 25K | 3:19:47 | 24.3 |
| 05/29/22 | Half Marathon | 1:59:48 | 36.5 |
| 04/27/24 | 10K | 54:28 | 36.2 |
| 04/19/25 | 5K | 25:22 | 37.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
5,106
AG Rank
809
Country Rank
185