47th
AG Rank
3:25:55
Marathon
45.6
VDOT
Bio
GB
M53
GB
Coached by
Ian Paramore
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Seagrave Challenge | - | - |
| 10/19/25 | Amsterdam Marathon | - | - |
| 09/28/25 | Markfield 10k | - | - |
| 09/20/25 | Equinox | - | - |
| 09/06/25 | Wollaton Park Run | - | - |
| 08/06/25 | Joy Cann 5 | 31:31 | 52.5 |
| 08/03/25 | Garendon Gallop | - | - |
| 07/26/25 | Chester Park Run | - | - |
| 07/19/25 | Park Run | 19:44 | 50.6 |
| 07/08/25 | Watermead 5 | 31:34 | 52.4 |
| 07/03/25 | Holme Pierrepont | 18:45 | 53.7 |
| 06/29/25 | Steve Morris 5 | 32:33 | 50.6 |
| 06/26/25 | Holme Pierrepont | 39:42 | 52.4 |
| 06/24/25 | Shepshed Handicap | - | - |
| 06/10/25 | 3 Club Challenge | - | - |
| 06/08/25 | Swithland 6 | 39:31 | 50.5 |
| 06/03/25 | Rothley 10k | 41:45 | 49.4 |
| 05/03/25 | Livingston Relays | - | - |
| 04/27/25 | Manchester Marathon | 3:25:55 | 45.6 |
| 04/06/25 | Desford 10k | 39:41 | 52.4 |
| 03/23/25 | Ashby 20 | 2:31:38 | 46.9 |
| 03/16/25 | Kibworth 6 | - | - |
| 02/23/25 | Leicestershire Half | 1:34:50 | 48.0 |
| 12/14/24 | Park Run | 19:15 | 52.1 |
| 11/09/24 | Seagrave Challenge | - | - |
| 10/19/24 | Park Run | 19:25 | 51.6 |
| 10/13/24 | Leicester Half Marathon | 1:29:15 | 51.5 |
| 10/06/24 | Charnwood Challenge | - | - |
| 09/29/24 | Markfield 10k | 40:55 | 50.6 |
| 09/07/24 | 10kTrail run | - | - |
| 09/01/24 | Rotherby 8 | 54:56 | 49.0 |
| 07/27/24 | Sense Valley Park Run | 20:02 | 49.7 |
| 07/12/24 | Tara Kinder 10k | 40:25 | 51.3 |
| 06/30/24 | Steve Morris Desford 5 | 33:52 | 48.3 |
| 06/12/24 | 3 Club Challenge | - | - |
| 05/26/24 | Edinburgh Marahon | 3:50:45 | 39.8 |
| 03/17/24 | Ashby 20 | 2:50:00 | 40.9 |
| 02/25/24 | Prestwold HM | 1:39:17 | 45.5 |
| 01/27/24 | Tissington Trail | 1:41:46 | 44.2 |
| 12/16/23 | Braunstone Park Run | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/23/25 | Sherwood Pines 10k | 39:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/25 | Marathon | 3:25:55 | 45.6 |
| 10/13/24 | Half Marathon | 1:29:15 | 51.5 |
| 04/06/25 | 10K | 39:41 | 52.4 |
| 08/06/25 | 5Mi | 31:31 | 52.5 |
| 07/03/25 | 5K | 18:45 | 53.7 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
2318
AG Rank
47
Country Rank
2318