648
AG Rank
46:57
10K
43.1
VDOT
Athlete Overview
Lives in GB
Age group M45
Nationality GB
Coached by
Richard Mills
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
38%
Overall V.O2 Rank
6,061
AG Rank
648
Country Rank
468
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | Cape Town 2026 ⭐️No8 | - | - |
| 05/03/26 | Southampton Half Marathon | 1:50:02 | 40.4 |
| 02/15/26 | Winter 10km | 50:44 | 39.3 |
| 10/19/25 | Great South Run | - | - |
| 08/31/25 | Sydney Marathon | 3:48:59 | 40.1 |
| 07/13/25 | Saucony 10km | 46:57 | 43.1 |
| 04/27/25 | London Marathon | 3:58:44 | 38.2 |
| 04/21/25 | Boston Marathon ⭐️⭐️⭐️⭐️⭐️⭐️ | 3:56:00 | 38.7 |
| 04/06/25 | Southampton Half Marathon | 1:46:26 | 42.0 |
| 02/23/25 | Winter 10km | 49:42 | 40.3 |
| 12/01/24 | Valencia Marathon | 3:50:09 | 39.9 |
| 09/29/24 | Berlin Marathon | 3:56:27 | 38.6 |
| 07/14/24 | Saucony LDN 10km | 46:46 | 43.3 |
| 04/07/24 | Southampton Half Marathon | 1:51:49 | 39.6 |
| 03/03/24 | Tokyo Marathon | 4:02:59 | 37.3 |
| 02/25/24 | London Winter 10km | 48:41 | 41.3 |
| 12/10/23 | Time Trial | - | - |
| 11/05/23 | New York Marathon | 4:38:33 | 31.5 |
| 10/08/23 | Chicago Marathon | 4:27:03 | 33.2 |
| 09/24/23 | Berlin Marathon | 4:45:56 | 30.5 |
| 04/23/23 | London Marathon | 4:42:39 | 31.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/12/26 | Saucony 10k | 49:54 |
| 09/06/26 | Big Half | 1:50:39 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/31/25 | Marathon | 3:48:59 | 40.1 |
| 04/06/25 | Half Marathon | 1:46:26 | 42.0 |
| 07/14/24 | 10K | 46:46 | 43.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
38%
Overall V.O2 Rank
6,061
AG Rank
648
Country Rank
468