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Heather Malone

10676 in Ranking • 18 Races
359
AG Rank
10:19
1Mi
26.2
VDOT

Athlete Overview

Lives in Lakeland, FL, US
Age group W59
Nationality US

Coached by

Sarah Kozul

Sarah Kozul

(1)
Current VDOT
2.0 Last 30 days
1.96
0.0 Last 30 days

Summary

AG Percentile 13%
Overall V.O2 Rank 10,676
AG Rank 359
Country Rank 7,353

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Past Races

Date Event Result VDOT
09/17/26 Mile Benchmark 10:19 26.2
09/13/26 Clermont Somer #4 38:48 22.5
07/12/26 Clermont Summer #2 36:34 24.2
12/13/25 2025 Holy Joly Jingle 38:04 23.1
11/30/25 Space Coast 1/2 Marathon 3:09:12 20.8
11/22/25 Moffitt Cancer Center 5k 39:00 22.4
11/16/25 St Pete Run Fest 1/2 Marathon 2:51:00 23.7
11/15/25 St Pete Run Fest 10k 1:17:00 23.9
11/15/25 St Pete Run Fest 5k 37:00 23.9
11/01/25 Lake to Lake 2025 1:17:00 23.9
09/20/25 Power In Pink 5k 37:09 23.8
09/14/25 Advent Health Cool Somer Morning 38:35 22.7
08/10/25 Advent Health Cool Somer Morning 37:35 23.4
08/09/25 August Watermelon 5k 2025 40:21 21.4
03/29/25 2025 Bonet Springs 5K 59:00 13.0
02/01/25 2025 Best Damn Race 1:20:34 22.6
01/11/25 Lakeland 3:04:00 21.6
12/10/23 10K 1:27:29 20.4
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Upcoming Races

Date Event Projected Time
10/13/26 Mile Benchmark 10:19
11/07/26 2026 Lake to Lake 1:11:17
11/14/26 2026 St Pete Run Fest 10k 1:11:17
11/14/26 2026 St Pete Run Fest 5K 34:15
11/15/26 2026 St Pete Run Fest 1/2 Marathon 2:37:19
12/20/26 2026 Mount Dora 1/2 Marathon 2:37:19
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Personal Records

Date Event Result VDOT
11/16/25 Half Marathon 2:51:00 23.7
11/01/25 10K 1:17:00 23.9
07/12/26 5K 36:34 24.2
09/17/26 1Mi 10:19 26.2
Current VDOT
2.0 Last 30 days
1.96
0.0 Last 30 days

Summary

AG Percentile 13%
Overall V.O2 Rank 10,676
AG Rank 359
Country Rank 7,353