536
AG Rank
23:11
5K
41.9
VDOT
Athlete Overview
Lives in Toronto, CA
Age group W40
Nationality CA
Coached by
Brittany Murphy
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
3,400
AG Rank
536
Country Rank
126
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/25/26 | Miami Half Marathon | 1:57:26 | 37.4 |
| 11/23/25 | 5K | 23:11 | 41.9 |
| 10/19/25 | Toronto Half | - | - |
| 09/21/25 | Berlin Marathon | - | - |
| 06/22/25 | Vancouver Half | 1:48:37 | 41.0 |
| 05/31/25 | 5k | 25:10 | 38.0 |
| 04/05/25 | 8k | 40:12 | 39.2 |
| 11/03/24 | NYC 26.2 Party Pace | 4:03:17 | 37.3 |
| 10/13/24 | Chicago Marathon | 3:53:52 | 39.1 |
| 08/08/24 | Sunset 5k | 35:17 | 25.3 |
| 06/02/24 | 5k | 24:32 | 39.2 |
| 04/21/24 | London Marathon | 4:11:59 | 35.7 |
| 03/03/24 | Tokyo Marathon | 4:17:58 | 34.7 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/20/26 | Boston Marathon | 3:40:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 3:53:52 | 39.1 |
| 06/22/25 | Half Marathon | 1:48:37 | 41.0 |
| 04/05/25 | 8K | 40:12 | 39.2 |
| 11/23/25 | 5K | 23:11 | 41.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
69%
Overall V.O2 Rank
3,400
AG Rank
536
Country Rank
126