651
AG Rank
20:31
5K
48.3
VDOT
Athlete Overview
Lives in US
Age group M33
Nationality US
Coached by
Sam Scaffidi
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/17/26 | NYC Runs Frozen Pigeon 5k @ Prospect Park | 20:31 | 48.3 |
| 10/05/25 | Wineglass Marathon | 3:24:13 | 46.1 |
| 06/11/25 | Tracksmith Twilight 5000 | 21:52 | 44.9 |
| 05/04/25 | Half Marathon | 1:36:40 | 46.9 |
| 11/24/24 | Philly Marathon | - | - |
| 06/15/24 | Citizens Queens 10k | 46:32 | 43.5 |
| 04/28/24 | BK Half Marathon | 1:37:29 | 46.5 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | NYC Half | 1:34:18 |
| 05/02/26 | Jovia Long Island | 42:34 |
| 06/07/26 | Athletic Brewing Company Half Marathon | 1:34:18 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | Marathon | 3:24:13 | 46.1 |
| 05/04/25 | Half Marathon | 1:36:40 | 46.9 |
| 06/15/24 | 10K | 46:32 | 43.5 |
| 01/17/26 | 5K | 20:31 | 48.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
4,064
AG Rank
651
Country Rank
2,261