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Nico McPherson

3193 in Ranking • 113 Races
774
AG Rank
5:40
1600m
51.2
VDOT

Athlete Overview

Lives in PA, US
Age group M16
Nationality US

Coached by

GV

Glenn Venturini

Current VDOT
4.8 Last 30 days
4.75
0.0 Last 30 days

Summary

AG Percentile 35%
Overall V.O2 Rank 3,193
AG Rank 774
Country Rank 1,883

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Past Races

Date Event Result VDOT
04/18/26 CB West Relays - -
04/15/26 Central League Conestoga, Marple, Penncrest, GV, UD - -
04/08/26 Central League Harriton, Haverford, Radnor - -
03/25/26 CL meet RIDLEY, SPRINGFIELD, LOWER MERION - -
03/20/26 Time Trial 5:40 51.2
02/14/26 Henderson Invite @ Ott Center - -
02/04/26 LaSalle Relay nite Ott Center - -
02/01/26 Penn Winter Showcase @ Ott Center - -
01/25/26 PTFCA Festival @ Ott Center - -
01/16/26 T&FCAofGP #5 @ Ott Center - -
01/10/26 T&FCAofGP #5 @ Lehigh - -
01/03/26 T&FCAofGP #4 @ Lehigh - -
12/29/25 Burdette Classic #3 @ Lehigh - -
12/27/25 Ocean Breeze, only a few Varsity will go - -
12/20/25 T&FCAofGP #2 @ Lehigh - -
12/18/25 Winter Freeze Invitational @ D'town W. - -
12/13/25 T&FCAofGP #1 @ Lehigh - -
11/27/25 Turkey Trot - -
11/01/25 PIAA Championships at Hershey - -
11/01/25 PIAA Champs - -
10/25/25 Southwest PA JV Champs - -
10/24/25 District Championships at Goodman Campus, Lehigh - -
10/14/25 Central League Championships @ RTP - -
10/04/25 Souderton Twilight Meet - -
09/30/25 Rose Tree Park - -
09/27/25 Delco Championship @ RTP - -
09/27/25 Delcos - -
09/24/25 Rose Tree Park - -
09/17/25 Rose Tree Park - -
09/17/25 Rose Tree Park - -
09/10/25 Rose Tree Park - -
09/06/25 Unionville Bash - -
08/26/25 Practice Meet @ RTP - -
08/22/25 Oakbourne Relays JV run 1 x 1 mile, varsity run 2 x 1 mile relay - -
08/11/25 Time Trial - -
07/14/25 Time Trial - -
07/03/25 Swarthmore Independence Eve 8K - -
06/26/25 Time Trial - -
05/17/25 District Championships @Coatesville HS - -
05/16/25 District Championships @Coatesville HS - -
05/10/25 Last Chance Meet @Downingtown West HS - -
05/07/25 Central League Championships @Lower Merion HS - -
05/05/25 CAL JV Meet @Upper Darby HS - -
05/03/25 Delco Champs @Upper Darby HS - -
04/30/25 Delco Champs @Upper Darby HS - -
04/25/25 Upper Darby Invitational @Upper Darby HS - -
04/25/25 Penn Relays @Franklin Field - -
04/24/25 Penn Relays @Franklin Field - -
04/21/25 JV Meet @Marple Newtown HS - -
04/16/25 Green Raider Invitational @Ridley HS - -
04/12/25 Coatesville Invitational @Coatesville HS - -
04/12/25 CB West Relays @CB West HS - -
04/09/25 CAL Meet 3 at Marple - -
04/05/25 Haverford Invitational - -
04/02/25 CAL Meet 2 at Lower Merion - -
03/26/25 CAL Meet 1 UD - -
03/19/25 Scrimmage - -
02/23/25 Ott Center @ Univ of Penn - -
02/15/25 Ott Center Meet of Champs - -
02/07/25 Last Chance Meet Rauch Fieldhouse - -
02/02/25 Ott Center @ Univ of Penn - -
01/24/25 Novice Meet @ Glen Mills - -
01/19/25 Ott Center @ Univ of Penn - -
01/15/25 Novice @ Haverford College - -
12/02/24 Time Trial - -
11/02/24 PIAA XC Championships - -
10/26/24 JV Race- Southeast PA JV Title Challenge @ Downingtown West high school. Flat course, designed to give all JV runners a shot for a PR! - -
10/25/24 Districts - -
10/15/24 Central League Championship - -
09/28/24 Delco Championship @ RTP - -
09/25/24 RTP - -
09/17/24 RTP - -
09/11/24 RTP - -
09/07/24 Unionville Bash - -
08/27/24 Practice Meet @ RTP - -
08/23/24 XC Relay Meet and 2 mile race @ Stetson Middle School 1060 Wilmington Pike, West Chester, Pa 19382 - -
08/13/24 3200m Time Trial - -
07/20/24 3200m Time Trial - -
06/15/24 Time Trial - -
05/25/24 States @ Shippensburg Univ - -
05/24/24 States @ Shippensburg Univ - -
05/18/24 District 1 Champs @ Coatesville HS - -
05/17/24 District 1 Champs @ Coatesville HS - -
05/11/24 9th grade Champs/+ Last Chance Meet - -
05/08/24 CAL Champs @ Lower Merion HS - -
05/06/24 JV Meet @ Upper Darby - -
05/06/24 Boys JV Meet @ UD HS - -
05/04/24 Delco Champs Finals @ Upper Darby HS - -
05/01/24 Delco Champs @ Pennwood HS - -
04/27/24 Penn Relays @ Franklin Field - -
04/26/24 Upper Darby Invitational @ UD HS - -
04/23/24 Boys JV Meet @ Radnor HS (no discus) - -
04/20/24 Kellerman Invite @ Great Valley HS - -
04/17/24 CAL Meet at Marple Newtown HS - -
04/12/24 Haverford HS Track Classic - -
04/11/24 Penn Relays Freshman 4 x 100 Trials @ Hatboro- Horsham HS - -
04/03/24 CAL Meet at Lower Merion HS - -
03/27/24 Meet at Ridley HS - -
03/20/24 CAL Meet at Ridley HS - -
02/25/24 PTFCA Indoor State Championships at PSU - -

Upcoming Races

Date Event Projected Time
04/25/26 Springfield Invitational 5:14
04/29/26 Delco Trials 5:14
05/02/26 Delco Finals 5:14
05/06/26 Central League Champs @ Lower Merion 5:14
05/08/26 Central League JV @ Radnor 5:14
05/09/26 Last Chance @ D'Town West 5:14
05/15/26 Districts at Coatesville 5:14
05/16/26 Districts at Coatesville 5:14
05/22/26 States @ Shippensburg Univ 5:14
05/23/26 States @ Shippensburg Univ 5:14

Personal Records

Date Event Result VDOT
02/20/24 1Mi 5:39 51.8
03/20/26 1600m 5:40 51.2
Current VDOT
4.8 Last 30 days
4.75
0.0 Last 30 days

Summary

AG Percentile 35%
Overall V.O2 Rank 3,193
AG Rank 774
Country Rank 1,883