535
AG Rank
22:41
5K
43.0
VDOT
Athlete Overview
Lives in CT, US
Age group W31
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,961
AG Rank
535
Country Rank
2,249
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/20/25 | 5K | 22:41 | 43.0 |
| 11/15/25 | Girl's on the Run 5k | 24:55 | 38.5 |
| 11/01/25 | Dia de los Muertos 5k | 23:30 | 41.2 |
| 09/13/25 | Cottonwood | 2:00:00 | 36.5 |
| 05/18/25 | Half Marathon | 1:52:46 | 39.2 |
| 05/17/25 | Half Marathon | 1:52:42 | 39.3 |
| 04/05/25 | Big Bear Squatch North | 2:43:00 | 25.2 |
| 02/09/25 | IRIS Run | 23:00 | 42.3 |
| 01/03/25 | 1 mile race | 6:45 | 42.4 |
| 12/21/24 | 2 mile | - | - |
| 12/07/24 | 5k | 23:33 | 41.1 |
| 10/19/24 | Hartford Marathon | 3:59:50 | 37.9 |
| 09/14/24 | Gulf Beach Half Marathon | 1:55:30 | 38.1 |
| 07/21/24 | 10K | - | - |
| 04/21/24 | Run for Veterans | - | - |
| 03/03/24 | Shamrock 5k | 24:16 | 39.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/25/26 | Salt Lake Half Marathon | 1:44:23 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/24 | Marathon | 3:59:50 | 37.9 |
| 05/17/25 | Half Marathon | 1:52:42 | 39.3 |
| 12/20/25 | 5K | 22:41 | 43.0 |
| 01/03/25 | 1Mi | 6:45 | 42.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
74%
Overall V.O2 Rank
2,961
AG Rank
535
Country Rank
2,249