74
AG Rank
18:45
5K
53.7
VDOT
Athlete Overview
Lives in DC, US
Age group W23
Nationality US
Current VDOT
2.9
Last 30 days
2.92
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
397
AG Rank
74
Country Rank
298
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/26 | DC 10 5k | 18:45 | 53.7 |
| 09/13/25 | Frederick Market Street Mile | 5:33 | 52.8 |
| 09/07/25 | Fifth Ave Mile | - | - |
| 08/03/25 | Brooklyn Mile | 5:47 | 50.5 |
| 06/14/25 | DMR | - | - |
| 06/14/25 | Run Unbridled Track Fest | - | - |
| 05/14/25 | ACLI Capital Challenge | 21:30 | 43.8 |
| 04/05/25 | Bison Classic | 5:41 | 47.2 |
| 02/15/25 | Trials of Miles at The Armory | - | - |
| 01/18/25 | Cardinal T&F Classic | - | - |
| 12/15/24 | Jingle 5K | - | - |
| 12/08/24 | SU Holiday Open | - | - |
| 11/28/24 | Somerville Turkey Trot | - | - |
| 11/23/24 | Garden State Showcase | - | - |
| 09/14/24 | Frederick Market Street Mile | 5:45 | 50.8 |
| 09/08/24 | 5th Ave Mile | 6:03 | 48.0 |
| 08/17/24 | PVTC All-Comers Meet 3 | - | - |
| 08/11/24 | PVTC Night of Miles | - | - |
| 05/15/24 | ACLI Capital Challenge | 20:03 | 47.6 |
| 04/28/24 | Eugene Half Marathon | - | - |
| 04/07/24 | Cherry Blossom 10-Miler | 1:13:01 | 46.5 |
| 12/10/23 | Jingle 5K | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/01/26 | NYC Track Night | 5:29 |
| 05/23/26 | Down the Stretch Track Fest | 5:29 |
| 06/12/26 | Run Unbridled Track Fest | 2:26 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/07/24 | 10Mi | 1:13:01 | 46.5 |
| 03/28/26 | 5K | 18:45 | 53.7 |
| 09/13/25 | 1Mi | 5:33 | 52.8 |
| 04/05/25 | 1500m | 5:41 | 47.2 |
Current VDOT
2.9
Last 30 days
2.92
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
397
AG Rank
74
Country Rank
298