143
AG Rank
23:42
5K
40.8
VDOT
Athlete Overview
Lives in CT, US
Age group W49
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
4,022
AG Rank
143
Country Rank
2,994
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/01/26 | 5K | 23:42 | 40.8 |
| 04/13/25 | Cheshire Half | 1:42:50 | 43.7 |
| 04/06/25 | Cherry Blossom Ten Miler | 1:18:36 | 42.6 |
| 01/26/25 | 5Mi | 37:31 | 42.8 |
| 01/01/25 | Frosty 5K | 22:22 | 43.7 |
| 10/19/24 | Hartford Half-Marathon | - | - |
| 09/21/24 | 5K | - | - |
| 09/02/24 | 20K | 1:41:04 | 41.7 |
| 05/19/24 | Half Marathon | - | - |
| 04/21/24 | Half Marathon | 1:41:07 | 44.5 |
| 04/07/24 | Cherry Blossom Ten-Miler | 1:17:05 | 43.6 |
| 03/03/24 | Shamrock N Roll, New Haven | 21:01 | 47.0 |
| 02/11/24 | IRIS Run For Refugees 5K | 21:04 | 46.9 |
| 01/01/24 | 5K | 21:36 | 45.5 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/07/26 | New Haven Road Race | 1:37:13 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/21/24 | Half Marathon | 1:41:07 | 44.5 |
| 09/02/24 | 20K | 1:41:04 | 41.7 |
| 04/07/24 | 10Mi | 1:17:05 | 43.6 |
| 01/26/25 | 5Mi | 37:31 | 42.8 |
| 03/03/24 | 5K | 21:01 | 47.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
58%
Overall V.O2 Rank
4,022
AG Rank
143
Country Rank
2,994