302
AG Rank
18:38
5K
54.1
VDOT
Athlete Overview
Lives in NY, US
Age group M28
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,258
AG Rank
302
Country Rank
1,426
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/30/26 | Bandit Grand Prix | 18:38 | 54.1 |
| 03/21/26 | Project 13.1 | 1:28:58 | 51.7 |
| 02/15/26 | 10M | 1:07:02 | 51.3 |
| 01/04/26 | NYCRuns 5k | - | - |
| 11/02/25 | NYCM | 3:16:56 | 48.1 |
| 09/07/25 | 5th Ave Mile | - | - |
| 06/11/25 | Tracksmith Twilight 5K | - | - |
| 04/06/25 | DC Cherry Blossom | 1:05:45 | 52.4 |
| 03/16/25 | NYC Half | - | - |
| 09/15/24 | Copenhagen Half | 1:25:14 | 54.3 |
| 08/16/24 | Grete’s Great Gallop | - | - |
| 08/04/24 | BK Mile | 5:15 | 56.2 |
| 07/15/24 | Brooklyn RUN 5K | - | - |
| 06/29/24 | Front Runner 4Mi | - | - |
| 06/23/24 | TD 4Mi | - | - |
| 06/15/24 | Citizens Queens 10K | 39:46 | 52.3 |
| 05/18/24 | RBC Brooklyn Half | 1:28:56 | 51.7 |
| 04/07/24 | Run as One 4M | 24:30 | 53.6 |
| 02/11/24 | Grid Iron 4M | 25:49 | 50.4 |
| 01/28/24 | Fred Lebow Half | 1:33:51 | 48.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/17/26 | Trials Of Miles 5K | 18:38 |
| 12/06/26 | CIM | 2:58:27 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Marathon | 3:16:56 | 48.1 |
| 09/15/24 | Half Marathon | 1:25:14 | 54.3 |
| 04/06/25 | 10Mi | 1:05:45 | 52.4 |
| 06/15/24 | 10K | 39:46 | 52.3 |
| 05/30/26 | 5K | 18:38 | 54.1 |
| 08/04/24 | 1Mi | 5:15 | 56.2 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,258
AG Rank
302
Country Rank
1,426