425
AG Rank
29:37
5K
31.3
VDOT
Athlete Overview
Lives in NC, US
Age group W51
Nationality US
Coached by
TC
TheRunningPTs Coaching
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
34%
Overall V.O2 Rank
8,348
AG Rank
425
Country Rank
5,800
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Four On The Fourth | - | - |
| 05/16/26 | Park Run | 29:37 | 31.3 |
| 04/18/26 | Parkrun | 29:54 | 30.9 |
| 04/12/26 | Mountains-to-Sea Trail Challenge | - | - |
| 02/07/26 | Uwharrie Mountain Run | - | - |
| 01/10/26 | Little River Trail Run | - | - |
| 10/26/25 | Eno River Run | 1:17:23 | 22.7 |
| 11/16/24 | Richmond Marathon | - | - |
| 07/04/24 | Four On The Fourth | 37:43 | 32.2 |
| 06/01/24 | Running Of The Bulls 8K | 47:03 | 32.5 |
| 04/14/24 | MST 12M 🎉 | 3:03:17 | 19.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/03/26 | Carrboro 10K | 1:01:34 |
| 10/25/26 | Fonta Flora Half Marathon | 2:16:16 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/01/24 | 8K | 47:03 | 32.5 |
| 05/16/26 | 5K | 29:37 | 31.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
34%
Overall V.O2 Rank
8,348
AG Rank
425
Country Rank
5,800