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AG Rank
19:52
5K
50.2
VDOT
Athlete Overview
Lives in NC, US
Age group W18
Nationality US
Coached by
Costen Irons
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/24 | Adidas Invitational | 19:52 | 50.2 |
| 08/24/24 | cross country carnival | 20:46 | 47.7 |
| 06/29/24 | Run for Liberty | 21:46 | 45.1 |
| 05/25/24 | Conferences | 5:35 | 52.1 |
| 04/26/24 | cary elite | 5:43 | 50.7 |
| 04/04/24 | fun meet | 13:24 | 45.7 |
| 04/04/24 | 400m | 1:12 | 52.1 |
| 04/04/24 | fun meet | 1:10 | 53.9 |
| 03/28/24 | Meet! | 6:04 | 47.5 |
| 03/06/24 | 800 meters | 2:46 | 46.2 |
| 02/13/24 | Winter Track Festival | 6:21 | 45.1 |
| 02/03/24 | 1000m | 3:44 | 43.4 |
| 01/27/24 | East Polar Bear | 6:24 | 44.7 |
| 08/17/23 | Alumni Meet | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/24 | 5K | 19:52 | 50.2 |
| 05/25/24 | 1600m | 5:35 | 52.1 |
| 02/03/24 | 1000m | 3:44 | 43.4 |
| 03/06/24 | 800m | 2:46 | 46.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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