1,533
AG Rank
36:11
5K
24.5
VDOT
Athlete Overview
Lives in US
Age group W43
Nationality US
Coached by
Dana Caruso
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | Winter Series Jones Beach 5K | - | - |
| 01/25/26 | Winter Series Sunken Meadow 5K | - | - |
| 01/18/26 | Winter Series Robert Moses 5K | - | - |
| 01/11/26 | Winter Series Heckscher 5K | 36:11 | 24.5 |
| 05/24/25 | Rally For Rebecca 5k | - | - |
| 09/21/24 | Cow Harbor 10K | - | - |
| 08/05/24 | Summer Series Jones Beach 5 miles | - | - |
| 07/29/24 | Summer Series Heckscher 5K | - | - |
| 07/22/24 | Summer Series Hempstead 5k | - | - |
| 07/08/24 | Summer Series Caumsett 5k | - | - |
| 06/24/24 | Summer Series Bellmont 5K | - | - |
| 06/17/24 | Summer Series Sunken Meadow 5kk | - | - |
| 06/10/24 | Summer Series Heckscher 5 miles | - | - |
| 04/07/24 | Islanders 5k | - | - |
| 03/17/24 | NYC Half Marathon | 2:24:17 | 29.2 |
| 02/15/24 | 4 mile workout | 39:52 | 30.1 |
| 01/13/24 | 10 Mile Run to Blue Point Brewery | 1:47:20 | 29.6 |
| 09/30/23 | Great South Bay 10K | 1:06:00 | 28.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | New York City Half Marathon | 2:20:42 |
| 04/26/26 | Brooklyn Experience Half | 2:20:42 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/17/24 | Half Marathon | 2:24:17 | 29.2 |
| 01/13/24 | 10Mi | 1:47:20 | 29.6 |
| 09/30/23 | 10K | 1:06:00 | 28.8 |
| 01/11/26 | 5K | 36:11 | 24.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
8%
Overall V.O2 Rank
9,757
AG Rank
1,533
Country Rank
6,655