316th
AG Rank
22:16
5K
43.9
VDOT
Bio
US
W30
US
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Dead Horse 50k | - | - |
| 10/18/25 | Runtastic Half | - | - |
| 10/11/25 | Dimple Dell Half | - | - |
| 06/01/25 | Long Island | - | - |
| 05/17/25 | Brooklyn | - | - |
| 05/14/25 | Cap Challenge | 21:06 | 44.8 |
| 05/03/25 | Mindful | 22:16 | 43.9 |
| 11/03/24 | NYC | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/14/26 | Mesa Marathon | 3:29:10 |
| 08/29/26 | Tuneup | 45:26 |
| 09/12/26 | 10k Tuneup | 45:26 |
| 09/26/26 | 10k Tuneup | 45:26 |
| 10/11/26 | Chicago Marathon | 3:29:10 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/25 | 5K | 22:16 | 43.9 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
2188
AG Rank
316
Country Rank
2188