354
AG Rank
23:20
5K
41.6
VDOT
Athlete Overview
Lives in San Francisco, CA, US
Age group M54
Nationality US
Coached by
Brandon Fravel
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
50%
Overall V.O2 Rank
6,571
AG Rank
354
Country Rank
3,401
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Palm Beach | 23:20 | 41.6 |
| 01/18/26 | Rock Roll | - | - |
| 01/17/26 | Rock and Roll 5k | 24:01 | 40.2 |
| 12/13/25 | Palm Beach | - | - |
| 11/27/25 | NYC Turkey Trot | - | - |
| 11/09/25 | Scott Half | - | - |
| 11/08/25 | Pacific Grove | - | - |
| 11/02/25 | Scott Half | - | - |
| 10/05/25 | HM | - | - |
| 09/07/25 | PA Marathon | 3:58:00 | 38.3 |
| 07/27/25 | SF 2 | - | - |
| 07/26/25 | SF 1 | - | - |
| 05/10/25 | HM | - | - |
| 03/02/25 | Half | - | - |
| 02/15/25 | 5K | - | - |
| 02/09/25 | Publix Florida Marathon | - | - |
| 12/29/24 | 10K | - | - |
| 10/06/24 | Rock and Roll Half | - | - |
| 07/21/24 | Napa Half | - | - |
| 07/20/24 | Napa | - | - |
| 06/22/24 | Red Rock Rumble | - | - |
| 04/28/24 | Mountains to Beach | - | - |
| 03/03/24 | 10K | - | - |
| 02/17/24 | Race For Hope | - | - |
| 01/21/24 | Vero | - | - |
| 01/21/24 | Vero Beach Half Maraton | 1:42:12 | 44.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/20/26 | Boston Marathon | 3:25:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/07/25 | Marathon | 3:58:00 | 38.3 |
| 01/21/24 | Half Marathon | 1:42:12 | 44.0 |
| 02/14/26 | 5K | 23:20 | 41.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
50%
Overall V.O2 Rank
6,571
AG Rank
354
Country Rank
3,401