762
AG Rank
24:59
5K
38.3
VDOT
Athlete Overview
Lives in MI, US
Age group W29
Nationality US
Coached by
Shelby Fruechte
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
4,895
AG Rank
762
Country Rank
3,579
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/21/25 | Santa 5k | 26:26 | 35.9 |
| 11/09/25 | Hot Chocolate 5k | 27:19 | 34.5 |
| 08/23/25 | Half Marathon | 2:12:22 | 32.4 |
| 06/07/25 | West End Stampede | 24:59 | 38.3 |
| 04/26/25 | Savage 5k | 26:20 | 36.0 |
| 03/23/25 | Strides For Adam | 26:05 | 36.4 |
| 01/25/25 | Big Foot Snow Shoe Race | 51:00 | 15.9 |
| 12/15/24 | Run Santa Run | 27:23 | 34.4 |
| 10/20/24 | Detroit Free Press | 2:16:11 | 31.4 |
| 03/24/24 | Strides For Adam 5K Race | 26:40 | 35.5 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/29/26 | Strides for Adam | 25:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/23/25 | Half Marathon | 2:12:22 | 32.4 |
| 06/07/25 | 5K | 24:59 | 38.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
53%
Overall V.O2 Rank
4,895
AG Rank
762
Country Rank
3,579