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Trevor Knowles

9141 in Ranking • 37 Races
1,505
AG Rank
29:09
5K
31.9
VDOT

Athlete Overview

Lives in San Juan Capistrano, CA, US
Age group M37
Nationality US

Coached by

Michelle Montiel

Michelle Montiel

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 11%
Overall V.O2 Rank 9,141
AG Rank 1,505
Country Rank 4,504

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Past Races

Date Event Result VDOT
04/08/26 Rehab virtual 5K 41:03 21.0
04/04/26 Diablo Trail Race ( Brazing Racing) 1:49:27 15.3
03/29/26 Golden state 5K Virtual 29:09 31.9
02/22/26 Brea8K 1:05:23 22.0
02/01/26 Surf City Marathon 6:48:13 19.2
12/20/25 Run For Claus 5K 39:16 22.2
12/06/25 Arthritis Foundation 10K 1:23:03 21.8
11/27/25 Dana Point Turkey Trot 5K 43:30 19.5
11/27/25 Dana Point Turkey Trot 10K 1:24:54 21.2
11/17/25 Hot Chocolate 15K ( San Diego) 2:24:50 18.5
10/19/25 Lafayette Res Run 1:31:17 19.3
09/14/25 Surf City 10 2:13:58 22.5
07/04/25 Ladera 10K 1:20:31 22.6
06/21/25 Angels 5k 37:20 23.6
05/26/25 Laguna Hills Half 3:20:18 19.3
05/14/25 GMA 5K Virtual 42:15 20.2
05/10/25 Grizzly Peak Trail Run 1:47:33 15.6
05/04/25 OC Marathon 6:28:26 20.5
05/03/25 OC 5k 38:44 22.6
02/23/25 Brea 8k Classic 1:07:29 21.1
02/02/25 Surf City Half 2:58:17 22.5
12/29/24 Hot Chocolate 15k Virtual 2:09:38 21.4
12/14/24 Run For Claus 5k 40:02 21.7
11/28/24 Ladera Ranch turkey trot 1:23:45 21.6
11/17/24 Virtual Berkley Half(indoors) 2:09:25 33.3
10/26/24 Monster Dash 5k 40:58 21.0
10/13/24 San Ramon Run For Education 1:28:28 20.1
09/15/24 Surf City 10 1:41:39 31.5
09/14/24 SuperHeros 5K Race 37:50 23.2
07/27/24 Riley trail Race 1:53:21 14.6
06/29/24 Angels Fun Run Race 37:18 23.6
05/27/24 Laguna Hills Half 2:57:57 22.5
05/18/24 San Juan Community 5k 36:55 23.9
05/05/24 OC Marathon 6:04:30 22.3
04/08/24 Virtual Solar Eclipse Run 32:18 20.2
02/25/24 Brea 8K 1:03:25 22.7
02/04/24 Surf City Half Marathon 3:03:54 21.6
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Upcoming Races

Date Event Projected Time
04/11/26 Santa Ana Fun Run 1:22:14
05/02/26 Virtual OC 5K 39:30
05/03/26 Virtual OC Marathon 6:06:56

Personal Records

Date Event Result VDOT
05/05/24 Marathon 6:04:30 22.3
11/17/24 Half Marathon 2:09:25 33.3
09/15/24 10Mi 1:41:39 31.5
12/29/24 15K 2:09:38 21.4
07/04/25 10K 1:20:31 22.6
02/22/26 5Mi 1:05:23 22.0
02/25/24 8K 1:03:25 22.7
03/29/26 5K 29:09 31.9
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 11%
Overall V.O2 Rank 9,141
AG Rank 1,505
Country Rank 4,504