46th
AG Rank
31:33
10K
68.6
VDOT
Bio
US
M20
US
Coached by
Vicky Pounds
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/14/25 | Southeast Region | - | - |
| 10/31/25 | ACC Championship | 25:19 | 67.5 |
| 10/17/25 | Crimson Classic | 25:32 | 67.4 |
| 10/04/25 | Live In Lou | 25:16 | 67.6 |
| 08/29/25 | Eye Opener | 25:33 | 66.7 |
| 05/04/25 | Duke | - | - |
| 04/25/25 | 5k | - | - |
| 04/11/25 | Duke | 25:33 | 37.3 |
| 03/21/25 | Charlotte | 31:33 | 68.6 |
| 02/15/25 | Tiger Paw | 8:35 | 69.9 |
| 02/14/25 | Tiger Paw | 15:14 | 68.4 |
| 01/31/25 | BP | 15:09 | 68.8 |
| 01/25/25 | Orange and Purple | 8:35 | 69.9 |
| 01/24/25 | Orange and Purple | 4:18 | 70.5 |
| 01/11/25 | Clemson Invite | 8:42 | 68.9 |
| 11/01/24 | ACC Championships | - | - |
| 10/18/24 | Crimson Classic | - | - |
| 10/05/24 | Live in Lou | 25:54 | 65.7 |
| 01/26/24 | Bob Pollock | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/25 | 10K | 31:33 | 68.6 |
| 10/04/25 | 8K | 25:16 | 67.6 |
| 01/31/25 | 5K | 15:09 | 68.8 |
| 01/25/25 | 3K | 8:35 | 69.9 |
| 01/24/25 | 1Mi | 4:18 | 70.5 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
136
AG Rank
46
Country Rank
136