51
AG Rank
8:27
3K
71.2
VDOT
Athlete Overview
Lives in US
Age group M21
Nationality US
Coached by
Vicky Pounds
Current VDOT
4.2
Last 30 days
-4.15
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
105
AG Rank
51
Country Rank
53
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/29/26 | Regional Meet | - | - |
| 05/15/26 | ACC | - | - |
| 05/03/26 | Duke | - | - |
| 04/16/26 | Wake | 31:27 | 68.9 |
| 03/26/26 | Raleigh Relays | 14:43 | 71.2 |
| 02/14/26 | Tiger Paw | 8:27 | 71.2 |
| 02/13/26 | Tiger Paw | 14:46 | 70.9 |
| 01/30/26 | BP | 14:43 | 71.2 |
| 01/23/26 | Orange & Purple | 8:27 | 71.2 |
| 01/10/26 | Clemson Invite | 14:55 | 70.0 |
| 12/05/25 | Clemson Opener | - | - |
| 11/14/25 | Southeast Region | - | - |
| 10/31/25 | ACC Championship | 25:19 | 67.5 |
| 10/17/25 | Crimson Classic | 25:32 | 67.4 |
| 10/04/25 | Live In Lou | 25:16 | 67.6 |
| 08/29/25 | Eye Opener | 25:33 | 66.7 |
| 05/04/25 | Duke | - | - |
| 04/25/25 | 5k | - | - |
| 04/11/25 | Duke | 25:33 | 37.3 |
| 03/21/25 | Charlotte | 31:33 | 68.6 |
| 02/15/25 | Tiger Paw | 8:35 | 69.9 |
| 02/14/25 | Tiger Paw | 15:14 | 68.4 |
| 01/31/25 | BP | 15:09 | 68.8 |
| 01/25/25 | Orange and Purple | 8:35 | 69.9 |
| 01/24/25 | Orange and Purple | 4:18 | 70.5 |
| 01/11/25 | Clemson Invite | 8:42 | 68.9 |
| 11/01/24 | ACC Championships | - | - |
| 10/18/24 | Crimson Classic | - | - |
| 10/05/24 | Live in Lou | 25:54 | 65.7 |
| 01/26/24 | Bob Pollock | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/16/26 | 10K | 31:27 | 68.9 |
| 10/04/25 | 8K | 25:16 | 67.6 |
| 01/30/26 | 5K | 14:43 | 71.2 |
| 01/23/26 | 3K | 8:27 | 71.2 |
| 01/24/25 | 1Mi | 4:18 | 70.5 |
Current VDOT
4.2
Last 30 days
-4.15
0.0
Last 30 days
Summary
AG Percentile
94%
Overall V.O2 Rank
105
AG Rank
51
Country Rank
53