189
AG Rank
18:18
5K
55.2
VDOT
Athlete Overview
Lives in US
Age group M43
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,948
AG Rank
189
Country Rank
1,250
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/19/26 | 5K Time Trial 17:30 Goal | - | - |
| 01/24/26 | Coca and Cupcakes | 18:18 | 55.2 |
| 04/21/25 | Boston Marathon | 3:02:00 | 52.8 |
| 03/23/25 | Philly Love Run | 1:22:00 | 56.8 |
| 12/07/24 | Rehoboth Half Marathon | 1:21:00 | 57.6 |
| 10/20/24 | Delaware Disgamce Classic 15K | 57:09 | 56.5 |
| 03/24/24 | Love Run Philly | 1:22:22 | 56.5 |
| 01/01/24 | 5K New Years Race | 17:43 | 57.4 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/21/25 | Marathon | 3:02:00 | 52.8 |
| 12/07/24 | Half Marathon | 1:21:00 | 57.6 |
| 10/20/24 | 15K | 57:09 | 56.5 |
| 01/01/24 | 5K | 17:43 | 57.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,948
AG Rank
189
Country Rank
1,250