215
AG Rank
17:58
5K
56.4
VDOT
Athlete Overview
Lives in ZA
Age group M27
Nationality ZA
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
1,628
AG Rank
215
Country Rank
6
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/25 | Shenzhen Parkrun | 11:29 | 54.9 |
| 10/04/25 | Shenzhen Parkrun | 17:58 | 56.4 |
| 09/18/25 | 10km Test | 38:05 | 55.0 |
| 10/02/24 | Tempo Workout | 2:34 | 50.3 |
| 03/26/24 | Solo 800m PB | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/18/25 | 10K | 38:05 | 55.0 |
| 10/04/25 | 5K | 17:58 | 56.4 |
| 10/04/25 | 2Mi | 11:29 | 54.9 |
| 10/02/24 | 800m | 2:34 | 50.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
1,628
AG Rank
215
Country Rank
6