481
AG Rank
19:35
5K
51.0
VDOT
Athlete Overview
Lives in MA, US
Age group M40
Nationality US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Baystate marathon | - | - |
| 03/30/25 | 5k | 19:35 | 51.0 |
| 03/02/25 | Tokyo marathon | - | - |
| 11/03/24 | Cambridge Half Marathon | 1:34:51 | 48.0 |
| 10/20/24 | Lowell, MA marathon | 3:12:18 | 49.5 |
| 06/30/24 | Cambridge Summer Classic https://runsignup.com/Race/SummerClassic5K/Page-1 | 20:15 | 49.1 |
| 05/04/24 | Twin Lights Half Marathon | 1:30:29 | 50.7 |
| 03/30/24 | Upton, MA 15k? | 1:04:32 | 49.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/20/24 | Marathon | 3:12:18 | 49.5 |
| 05/04/24 | Half Marathon | 1:30:29 | 50.7 |
| 03/30/24 | 15K | 1:04:32 | 49.1 |
| 03/30/25 | 5K | 19:35 | 51.0 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
71%
Overall V.O2 Rank
2,989
AG Rank
481
Country Rank
1,744