983
AG Rank
41:57
5K
20.4
VDOT
Athlete Overview
Lives in NY, US
Age group W46
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
10,335
AG Rank
983
Country Rank
7,077
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | 5K | 42:19 | 20.2 |
| 02/28/26 | NYRR Al Gordon 5K | 41:57 | 20.4 |
| 08/03/25 | BK MILE | 32:17 | 5.1 |
| 08/28/24 | PPTC Speed series #7 | 44:07 | 19.6 |
| 08/14/24 | PPTC Speed Series #6 | 40:15 | 21.9 |
| 08/04/24 | Brooklyn Mile | 27:42 | 6.8 |
| 07/03/24 | PPTC speed Swries #4 | 40:30 | 21.4 |
| 06/19/24 | Pptc Speed Series #3 | 40:12 | 21.8 |
| 06/05/24 | PPTC Speed Series #2 | 40:59 | 21.5 |
| 05/22/24 | PPTC speed Series #1 | 40:52 | 21.5 |
| 04/21/24 | RBC Race For The Kids | 50:13 | 23.3 |
| 03/03/24 | Washington Heights 5K | - | - |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | NYC Half | 2:58:44 |
| 03/16/26 | HALF MARATHON | 2:58:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/28/26 | 5K | 41:57 | 20.4 |
| 08/04/24 | 1Mi | 27:42 | 6.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
10,335
AG Rank
983
Country Rank
7,077