1,061
AG Rank
55:06
10K
35.7
VDOT
Athlete Overview
Lives in AL, US
Age group M30
Nationality US
Coached by
PM
Paul M.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
18%
Overall V.O2 Rank
8,340
AG Rank
1,061
Country Rank
4,147
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/26 | Run the Cove 10K | - | - |
| 02/14/26 | Love to Run | - | - |
| 12/13/25 | Rocket City 10K | 55:06 | 35.7 |
| 10/25/25 | Spooktacular 5K | 27:22 | 34.4 |
| 07/04/25 | Firecracker 5K | - | - |
| 04/05/25 | Half Marathon | - | - |
| 12/15/24 | Rocket City Half Marathon | 2:19:56 | 30.4 |
| 10/26/24 | Spooktacular 5K | 32:00 | 28.5 |
| 10/12/24 | Monte Sano 15K | - | - |
| 09/07/24 | F5 5K at Hays Farm | 29:00 | 32.1 |
| 06/08/24 | The Big Run - Madison | - | - |
| 05/27/24 | Cotton Row Run | 1:01:43 | 31.2 |
| 04/07/24 | Bridgestreet Half Marathon | 2:24:59 | 29.1 |
| 04/06/24 | Oak Barrel Half Marathon | - | - |
| 03/16/24 | Rocket Run 10 Miler | 1:50:00 | 28.7 |
| 02/11/24 | Winter Winds 4 mi | - | - |
| 02/11/24 | Winter Winds 2 mile | - | - |
| 12/09/23 | Rocket City 10k | 1:06:00 | 28.8 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/15/24 | Half Marathon | 2:19:56 | 30.4 |
| 03/16/24 | 10Mi | 1:50:00 | 28.7 |
| 12/13/25 | 10K | 55:06 | 35.7 |
| 10/25/25 | 5K | 27:22 | 34.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
18%
Overall V.O2 Rank
8,340
AG Rank
1,061
Country Rank
4,147