255
AG Rank
43:43
10K
46.8
VDOT
Athlete Overview
Lives in Southampton, GB
Age group M39
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
35%
Overall V.O2 Rank
4,772
AG Rank
255
Country Rank
386
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/26 | Netley 10K | 43:43 | 46.8 |
| 05/03/26 | Southampton Half | 1:37:00 | 46.7 |
| 04/12/26 | Salisbury | 1:13:50 | 45.9 |
| 02/22/26 | Winchester 10K | 45:20 | 44.9 |
| 02/14/26 | Lee Park run | 22:20 | 43.8 |
| 01/12/25 | Stubbington 10K | - | - |
| 11/17/24 | Gosport Half | 1:37:40 | 46.4 |
| 09/22/24 | Winchester Half | 1:42:31 | 43.8 |
| 07/07/24 | Lordshill 10K | 46:44 | 43.3 |
| 05/19/24 | 10K | 48:03 | 41.9 |
| 04/07/24 | Southampton Half | 1:51:01 | 40.0 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Great South Run | 1:09:46 |
| 11/22/26 | Maraton San Sebastián | 3:14:02 |
| 04/04/27 | Kew The Run | 1:33:12 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Half Marathon | 1:37:00 | 46.7 |
| 04/12/26 | 10Mi | 1:13:50 | 45.9 |
| 05/17/26 | 10K | 43:43 | 46.8 |
| 02/14/26 | 5K | 22:20 | 43.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
35%
Overall V.O2 Rank
4,772
AG Rank
255
Country Rank
386