145th
AG Rank
3:08:21
Marathon
50.7
VDOT
Bio
CZ
M48
CZ
Coached by
Nathan Pennington
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/26/25 | 5000m Race | 19:47 | 50.4 |
| 06/19/25 | All Comers Meet | 5:32 | 53.0 |
| 06/19/25 | All Comers Meet | 12:04 | 51.5 |
| 06/12/25 | 5000m | 19:31 | 51.3 |
| 05/28/25 | Praque 10K | 40:54 | 50.6 |
| 05/18/25 | Olympia Half Marathon | 1:28:47 | 51.8 |
| 04/13/25 | Everett Marathon | 3:09:01 | 50.5 |
| 03/15/25 | Half Marathon | 1:28:53 | 51.7 |
| 02/16/25 | 10k Race | 40:01 | 51.9 |
| 12/21/24 | 5 Mile Race | 31:51 | 51.9 |
| 11/28/24 | 10K Race | 39:38 | 52.5 |
| 11/10/24 | 10K Race | 44:34 | 45.8 |
| 10/05/24 | Goal Marathon | 3:08:21 | 50.7 |
| 06/26/24 | 10K Prague Race | 42:06 | 48.9 |
| 05/30/24 | Track 5,000m | 19:15 | 52.1 |
| 05/19/24 | Local Half Marathon | 1:31:51 | 49.8 |
| 04/15/24 | Boston Marathon | 3:23:55 | 46.2 |
| 03/16/24 | Half Marathon | 1:30:33 | 50.6 |
| 02/11/24 | 10K Race | 40:40 | 50.9 |
| 11/26/23 | Seattle Half Marathon | 1:31:29 | 50.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/24 | Marathon | 3:08:21 | 50.7 |
| 05/18/25 | Half Marathon | 1:28:47 | 51.8 |
| 11/28/24 | 10K | 39:38 | 52.5 |
| 12/21/24 | 5Mi | 31:51 | 51.9 |
| 05/30/24 | 5K | 19:15 | 52.1 |
| 06/19/25 | 1Mi | 5:32 | 53.0 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
2499
AG Rank
145
Country Rank
2499