-
AG Rank
28:11
5K
33.2
VDOT
Athlete Overview
Lives in CT, US
Age group W41
Nationality US
Coached by
CK
Chaz Koch
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/21/26 | Mont Tremblant 70.3 | 7:05:32 | 63.9 |
| 08/16/25 | Spartan 10K | 2:10:48 | 11.9 |
| 06/08/25 | Eagleman IM 70.3 | 6:44:44 | 68.0 |
| 05/05/24 | Kancamugus Marathon | 5:08:48 | 27.7 |
| 04/13/24 | Boston 5K | 28:11 | 33.2 |
| 03/10/24 | Bolton Road Race | - | - |
| 02/25/24 | MWB | - | - |
| 02/11/24 | KOP | - | - |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/05/24 | Marathon | 5:08:48 | 27.7 |
| 08/16/25 | 10K | 2:10:48 | 11.9 |
| 04/13/24 | 5K | 28:11 | 33.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-