1,214
AG Rank
22:00
5K
44.5
VDOT
Athlete Overview
Lives in CA
Age group M38
Nationality CA
Coached by
Coach Ron
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | sub 22! | 24:36 | 39.0 |
| 01/04/25 | new year 5k | 22:00 | 44.5 |
| 12/26/24 | 2k time trial | 9:01 | 40.1 |
| 05/28/23 | Saskatoon Marathon | 4:35:11 | 32.0 |
| 04/24/22 | Belmont Classic 5K | 23:34 | 41.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/28/23 | Marathon | 4:35:11 | 32.0 |
| 01/04/25 | 5K | 22:00 | 44.5 |
| 12/26/24 | 2K | 9:01 | 40.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
27%
Overall V.O2 Rank
7,326
AG Rank
1,214
Country Rank
207