208
AG Rank
47:19
10K
42.7
VDOT
Athlete Overview
Lives in GB
Age group W45
Nationality GB
Coached by
Richard Mills
Current VDOT
1.1
Last 30 days
1.12
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
3,080
AG Rank
208
Country Rank
123
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/16/26 | UTS snowdonia | - | - |
| 05/04/26 | Whitstable 10K | 47:19 | 42.7 |
| 04/25/26 | leas parkrun | 22:54 | 42.5 |
| 01/25/26 | The Arc | - | - |
| 12/07/25 | Valencia Marathon | - | - |
| 11/09/25 | Chatham 10K | - | - |
| 10/19/25 | Great South Run | - | - |
| 09/07/25 | The Big Half | 1:47:41 | 41.4 |
| 07/27/25 | Sittingbourne 10 | - | - |
| 06/07/25 | Mozart Marathon | - | - |
| 05/18/25 | UTMB Snowdon | - | - |
| 05/05/25 | Whitstable 10km | - | - |
| 03/16/25 | BarcelonaMarathon | - | - |
| 12/01/24 | Valencia Marathon | - | - |
| 09/14/24 | Wolfpack Parkrun | - | - |
| 09/07/24 | Maverick | - | - |
| 09/01/24 | The Big Half | - | - |
| 07/07/24 | Cliffe Woods 5 Miler | 39:58 | 39.7 |
| 04/27/24 | Leybourne Parkrun | 24:24 | 39.4 |
| 04/14/24 | Manchester Marathon | - | - |
| 03/17/24 | Liverpool Half Marathon | - | - |
| 01/21/24 | Canterbury 10 | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/07/25 | Half Marathon | 1:47:41 | 41.4 |
| 05/04/26 | 10K | 47:19 | 42.7 |
| 07/07/24 | 5Mi | 39:58 | 39.7 |
| 04/25/26 | 5K | 22:54 | 42.5 |
Current VDOT
1.1
Last 30 days
1.12
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
3,080
AG Rank
208
Country Rank
123