154
AG Rank
19:40
5K
50.8
VDOT
Athlete Overview
Lives in New York, NY, US
Age group W38
Nationality US
Coached by
Julia Caffrey
Current VDOT
0.6
Last 30 days
-0.61
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
860
AG Rank
154
Country Rank
678
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/14/26 | Trials Of Miles 5K | 19:40 | 50.8 |
| 08/08/26 | Lululemon Seawheeze Half Marathon | 1:35:25 | 47.6 |
| 07/26/26 | TEAM CHAMPS | 33:00 | 49.8 |
| 07/17/26 | Trials Of Miles 5K | - | - |
| 07/09/26 | Tracksmith Twilight 5000M | 20:02 | 49.7 |
| 05/30/26 | Bandit Grand Prix | 19:54 | 50.1 |
| 05/15/26 | USA Triathlon Aquathlon | 41:12 | 20.9 |
| 04/04/26 | Hyrox Doubles! | 1:23:00 | 16.1 |
| 02/17/26 | Mile Time Trial | 5:45 | 50.8 |
| 05/18/24 | BK Half | - | - |
| 04/28/24 | Real Simple HM (workout) | 1:37:43 | 46.3 |
| 04/06/24 | NYC Runs 10k | 43:36 | 47.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/13/26 | Urban Iron [Hybrid, 8M] | 53:19 |
| 10/18/26 | Aquathlon [10k, LA] | 40:47 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/08/26 | Half Marathon | 1:35:25 | 47.6 |
| 04/06/24 | 10K | 43:36 | 47.0 |
| 07/26/26 | 5Mi | 33:00 | 49.8 |
| 04/04/26 | 8K | 1:23:00 | 16.1 |
| 08/14/26 | 5K | 19:40 | 50.8 |
| 02/17/26 | 1Mi | 5:45 | 50.8 |
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Current VDOT
0.6
Last 30 days
-0.61
0.0
Last 30 days
Summary
AG Percentile
93%
Overall V.O2 Rank
860
AG Rank
154
Country Rank
678