159
AG Rank
5:16
1Mi
56.0
VDOT
Athlete Overview
Lives in Lakeland , FL, US
Age group M41
Nationality US
Coached by
Jon Mott
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,759
AG Rank
159
Country Rank
1,143
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | Cherry Blossom 10 Miler | 1:02:38 | 55.5 |
| 03/18/26 | 10K | 39:29 | 52.7 |
| 03/18/26 | 5K | 18:16 | 55.4 |
| 01/11/26 | Houston Marathon | 3:00:37 | 53.3 |
| 12/09/25 | Tuesday Speed | 18:49 | 53.5 |
| 11/18/25 | Tuesday Speed | 39:48 | 52.2 |
| 10/04/25 | Morton Magic Mile | 5:16 | 56.0 |
| 03/23/25 | Lake minneola half | 1:25:41 | 54.0 |
| 02/07/25 | Rotary Twilight 5K | 18:57 | 53.0 |
| 01/19/25 | Houston Marathon | 3:09:50 | 50.3 |
| 10/19/24 | Lake Hollingsworth 10K Time Trial | 40:03 | 51.9 |
| 08/31/24 | Half Marathon | 1:32:55 | 49.1 |
| 06/08/24 | Watermelon 5K #1 | - | - |
| 03/20/24 | 5K | 19:19 | 51.9 |
| 12/30/23 | Half Marathon | 1:34:36 | 48.1 |
| 06/29/13 | Watermelon | 19:48 | 50.4 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | Marathon | 3:00:37 | 53.3 |
| 03/23/25 | Half Marathon | 1:25:41 | 54.0 |
| 04/12/26 | 10Mi | 1:02:38 | 55.5 |
| 03/18/26 | 10K | 39:29 | 52.7 |
| 03/18/26 | 5K | 18:16 | 55.4 |
| 10/04/25 | 1Mi | 5:16 | 56.0 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,759
AG Rank
159
Country Rank
1,143