1,628
AG Rank
30:58
5K
29.7
VDOT
Athlete Overview
Lives in NC, US
Age group W31
Nationality US
Coached by
CC
CCT CCT
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
8,569
AG Rank
1,628
Country Rank
5,916
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/01/26 | Tokyo Marathon | 5:19:04 | 26.5 |
| 11/29/25 | Christmastown 5k | 37:00 | 23.9 |
| 11/27/25 | Turkey Trot | 36:37 | 24.2 |
| 11/15/25 | Charlotte Half (Pacing) | 2:25:01 | 29.1 |
| 10/26/25 | Wine and Dine Half | 2:50:00 | 23.9 |
| 10/11/25 | Chicago 5k | 30:58 | 29.7 |
| 08/31/25 | Around the Crown 10k | 1:06:59 | 28.3 |
| 08/23/25 | Greek Fest 5k | 32:05 | 28.4 |
| 04/27/25 | London Marathon | 5:18:19 | 26.6 |
| 03/15/25 | Lucky Day 7k | 50:50 | 25.0 |
| 02/15/25 | Hot Chocolate 5k | 33:45 | 26.7 |
| 01/11/25 | Walt Disney World Half | 2:58:34 | 22.4 |
| 11/16/24 | Charlotte Half marathon | 2:26:19 | 28.8 |
| 11/03/24 | Wine And Dine Half | 2:42:21 | 25.3 |
| 11/02/24 | Wine And Dine 10k | 1:33:30 | 18.8 |
| 09/01/24 | Around The Crown 10k | 1:11:42 | 26.1 |
| 04/15/24 | Boston Marathon | 5:32:21 | 25.2 |
| 02/17/24 | Hot Chocolate 5k | 33:49 | 26.7 |
| 01/14/24 | Disneyland Half | 3:06:04 | 21.3 |
| 01/14/24 | Disneyland Half | 3:06:04 | 21.3 |
| 11/05/23 | NYC Marathon | 6:10:00 | 21.9 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/27/25 | Marathon | 5:18:19 | 26.6 |
| 11/15/25 | Half Marathon | 2:25:01 | 29.1 |
| 08/31/25 | 10K | 1:06:59 | 28.3 |
| 10/11/25 | 5K | 30:58 | 29.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
8,569
AG Rank
1,628
Country Rank
5,916