136
AG Rank
1:09:22
10Mi
49.3
VDOT
Athlete Overview
Lives in Bray, IE
Age group M48
Nationality IE
Coached by
Bobby Mitchell
Current VDOT
0.9
Last 30 days
0.9
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,918
AG Rank
136
Country Rank
65
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/16/26 | St.Coca’s 10 From 10 | 1:09:22 | 49.3 |
| 07/19/26 | Irish Runner 10 Mile | 1:10:20 | 48.5 |
| 07/09/26 | Docklands 5K | 20:30 | 48.4 |
| 06/21/26 | Irish Runner 5 Mile | 34:16 | 47.6 |
| 06/10/26 | Athletics Wicklow 5K | 20:48 | 47.6 |
| 05/21/26 | Staff Relay: 5K Leg | 21:48 | 45.0 |
| 05/16/26 | Irish Runner 5K | 21:03 | 46.9 |
| 05/03/26 | Great Limerick Run: Half Marathon | 1:37:39 | 46.4 |
| 03/22/26 | Wicklow Half Marathon | 1:38:23 | 46.0 |
| 02/22/26 | Duleek 5K | 21:21 | 46.1 |
| 11/22/25 | Sean Clifford Trophy | 22:01 | 44.5 |
| 10/11/25 | Fastlane Autumn Edition: 10 km | 44:46 | 45.5 |
| 09/21/25 | Irish Life Half Marathon 2025 | 1:39:38 | 45.3 |
| 09/07/25 | Lucan 5 Mile | 35:18 | 46.0 |
| 07/20/25 | Irish Runner 10 Mile | 1:18:09 | 42.9 |
| 07/10/25 | Docklands 5K | 21:35 | 45.6 |
| 06/29/25 | Irish Runner 5 Mile | 36:27 | 44.3 |
| 06/11/25 | Wicklow Road Championships | 22:48 | 42.7 |
| 05/17/25 | Irish Runner 5K | 22:12 | 44.1 |
| 05/04/25 | Great Limerick Run | 1:44:16 | 43.0 |
| 04/13/25 | Great Ireland Run | 46:18 | 43.8 |
| 03/09/25 | Bohermeen Half Marathon | 1:51:46 | 39.6 |
| 02/23/25 | Duleek 5k | 23:04 | 42.1 |
| 01/01/25 | Cabinteely Parkrun | 27:28 | 34.3 |
| 11/13/24 | Run in the Dark | 47:49 | 42.2 |
| 09/24/24 | Time Trial | 6:44 | 42.6 |
| 09/10/24 | ALG 5K | 23:02 | 42.2 |
| 08/17/24 | Wicklow Off Road Championships | 1:05:10 | 29.3 |
| 07/23/24 | Time Trial | - | - |
| 07/21/24 | Irish Runner Race Series | 1:20:28 | 41.5 |
| 07/11/24 | Docklands 5k | 22:21 | 43.7 |
| 06/23/24 | Irish Runner Race Series | 37:56 | 42.3 |
| 06/05/24 | Wicklow Road Race Championships | 23:38 | 40.9 |
| 05/18/24 | Irish Runner Race Series | 23:08 | 42.0 |
| 05/05/24 | Limerick Half | 2:05:08 | 34.7 |
| 04/14/24 | Great Ireland Run | 53:11 | 37.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/12/26 | Lakes 10K | 41:51 |
| 09/20/26 | Irish Life Dublin Half Marathon | 1:32:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/03/26 | Half Marathon | 1:37:39 | 46.4 |
| 08/16/26 | 10Mi | 1:09:22 | 49.3 |
| 10/11/25 | 10K | 44:46 | 45.5 |
| 06/21/26 | 5Mi | 34:16 | 47.6 |
| 07/09/26 | 5K | 20:30 | 48.4 |
| 09/24/24 | 1Mi | 6:44 | 42.6 |
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Current VDOT
0.9
Last 30 days
0.9
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,918
AG Rank
136
Country Rank
65