195
AG Rank
16:12
5K
63.7
VDOT
Athlete Overview
Lives in Tucson/flagstaff, AZ, US
Age group M21
Nationality US
Coached by
Current VDOT
0.8
Last 30 days
0.76
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
553
AG Rank
195
Country Rank
381
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/26 | Tucson 5k? | 16:12 | 63.7 |
| 04/18/26 | 1Mi | 4:54 | 60.8 |
| 03/28/26 | Glendale CC | 16:22 | 62.9 |
| 02/20/26 | NAU Tune Up | 9:47 | 60.3 |
| 12/17/25 | 5k Time Trial | 16:30 | 62.3 |
| 11/27/25 | Tucson Turkey Trot | 17:17 | 59.0 |
| 09/27/25 | Dave Murrey UA Invite | 28:13 | 59.4 |
| 08/30/25 | George Kyte | 26:18 | 57.1 |
| 06/17/25 | 16 Time Trial 2 | 4:44 | 62.7 |
| 06/10/25 | 1600 Time Trial 1 | 4:43 | 63.0 |
| 05/18/25 | Tucson 5k | 16:33 | 62.1 |
| 03/27/25 | Cody Mcbride Distance In The Dark | 16:43 | 61.4 |
| 02/21/25 | NAU Tune Up | 9:52 | 59.7 |
| 01/31/25 | NAU Ronn Mann Classic | 2:11 | 60.7 |
| 01/31/25 | NAU Ronn Mann Classic | 4:52 | 61.2 |
| 11/28/24 | Tucson Turkey Trot | 18:03 | 56.1 |
| 09/27/24 | Nike Desert Twilight | 17:29 | 58.3 |
| 08/31/24 | George Kyte Classic | 27:17 | 54.6 |
| 06/18/24 | TEAC Open Meet 2 | 4:42 | 63.2 |
| 06/11/24 | TEAC Open Meet | 2:15 | 58.6 |
| 06/11/24 | TEAC Open Meet | 4:52 | 60.8 |
| 05/18/24 | Tucson 5000 | - | - |
| 05/11/24 | Mile Time Trial | 4:44 | 63.2 |
| 04/27/24 | Desert Heat Classic | - | - |
| 03/16/24 | Arizona Spring Break Fiesta | 9:35 | 61.8 |
| 02/16/24 | Nau Tune Up | 9:54 | 59.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/27/25 | 8K | 28:13 | 59.4 |
| 05/17/26 | 5K | 16:12 | 63.7 |
| 03/16/24 | 3K | 9:35 | 61.8 |
| 05/11/24 | 1Mi | 4:44 | 63.2 |
| 06/18/24 | 1600m | 4:42 | 63.2 |
| 01/31/25 | 800m | 2:11 | 60.7 |
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Current VDOT
0.8
Last 30 days
0.76
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
553
AG Rank
195
Country Rank
381