464
AG Rank
4:33:49
Marathon
32.2
VDOT
Athlete Overview
Lives in CT, US
Age group M52
Nationality US
Coached by
Chaz Koch
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | ODO Gobbler 5mi | 56:33 | 26.3 |
| 11/27/25 | Manchester Road Race | 42:07 | 34.9 |
| 10/26/25 | Marine Corps Marathon | 4:33:49 | 32.2 |
| 08/21/25 | Riverfront 5 Mile | 42:02 | 37.4 |
| 03/16/25 | O'Hartford 10k | 55:44 | 35.2 |
| 03/15/25 | O'Niantic 5k | 25:58 | 36.6 |
| 03/02/25 | WPLR 5k | 26:30 | 35.7 |
| 02/23/25 | Mid Winter Blues Relay | 1:03:25 | 36.4 |
| 11/03/24 | HMG Western Mass 10mi | 1:30:22 | 36.2 |
| 10/06/24 | Smuttynose Half Marathon | 2:06:56 | 34.1 |
| 09/08/24 | Surftown Half Marathon RELAY | 1:13:27 | 35.5 |
| 08/04/24 | Sunflower 6k | 33:04 | 34.5 |
| 05/19/24 | HMF Mystic | 58:16 | 33.4 |
| 05/05/24 | Revel White Mountain | 2:00:33 | 36.3 |
| 03/16/24 | HMF O'Niantic | 26:37 | 35.6 |
| 03/09/24 | HMF O'Shenanigans | 27:11 | 34.7 |
| 09/25/22 | Half Marathon | 1:59:55 | 36.5 |
| 05/15/22 | 10K | 55:17 | 35.6 |
| 03/06/22 | 5K | 26:03 | 36.5 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/11/26 | Barkhamsted HTC | 1:24:58 |
| 02/08/26 | GRR King Of Pain | 1:25:53 |
| 03/14/26 | O'Niantic | 26:41 |
| 03/15/26 | O'Hartford | 28:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 4:33:49 | 32.2 |
| 09/25/22 | Half Marathon | 1:59:55 | 36.5 |
| 11/03/24 | 10Mi | 1:30:22 | 36.2 |
| 05/15/22 | 10K | 55:17 | 35.6 |
| 08/21/25 | 5Mi | 42:02 | 37.4 |
| 08/04/24 | 6K | 33:04 | 34.5 |
| 03/15/25 | 5K | 25:58 | 36.6 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
7,589
AG Rank
464
Country Rank
3,762