489
AG Rank
1:22:43
10K
21.9
VDOT
Athlete Overview
Lives in US
Age group W52
Nationality US
Coached by
Michael Flynn
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/27/25 | Frostbite Race 2-2M | 22:35 | 24.8 |
| 12/13/25 | Frostbite Race 1-3K | 20:51 | 25.0 |
| 10/05/25 | 10K | 1:22:43 | 21.9 |
| 10/05/25 | 10K | 1:22:43 | 21.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/10/26 | Frostbite 5K | 35:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | 10K | 1:22:43 | 21.9 |
| 12/27/25 | 2Mi | 22:35 | 24.8 |
| 12/13/25 | 3K | 20:51 | 25.0 |
Current VDOT
0.8
Last 30 days
0.82
0.0
Last 30 days
Summary
AG Percentile
14%
Overall V.O2 Rank
9,274
AG Rank
489
Country Rank
7,004