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AG Rank
18:02
5K
56.2
VDOT
Athlete Overview
Lives in NY, US
Age group M30
Nationality US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/01/25 | Fairfield Half Marathon | - | - |
| 05/17/25 | Brooklyn Half Marathon | - | - |
| 05/10/25 | Mott St 1mi | - | - |
| 01/23/25 | Nyrr Armory Track Meet #3 | - | - |
| 01/09/25 | Nyrr Track meet #2 | 10:32 | 55.5 |
| 12/19/24 | Nyrr Armory Trackmeet #1 | 5:16 | 56.0 |
| 11/30/24 | NYC Turkey Trot 5K | 18:09 | 55.8 |
| 10/06/24 | Wineglass Marathon | 3:08:39 | 50.6 |
| 09/08/24 | 5th Ave Mile | 5:19 | 55.4 |
| 09/02/24 | New Haven 20K | 1:23:05 | 52.3 |
| 07/28/24 | NYRR Club Championship | - | - |
| 06/01/24 | Dashing Whippets Track Race | 5:24 | 54.5 |
| 05/18/24 | NYRR Brooklyn Half Marathon | 1:27:08 | 52.9 |
| 05/04/24 | Run The Bronx 5K | 20:32 | 48.3 |
| 04/28/24 | NYCRuns Brooklyn half | 1:26:54 | 53.1 |
| 03/24/24 | Colon Cancer 5k | 18:02 | 56.2 |
| 03/24/24 | Colon Cancer 5K (Flushing Corona) | 18:02 | 56.2 |
| 03/02/24 | Tracksmith Indoor 1 Mile | 5:27 | 53.9 |
| 02/12/23 | 5K | 18:39 | 54.0 |
| 10/16/22 | Half Marathon | 1:27:48 | 52.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/06/24 | Marathon | 3:08:39 | 50.6 |
| 04/28/24 | Half Marathon | 1:26:54 | 53.1 |
| 09/02/24 | 20K | 1:23:05 | 52.3 |
| 03/24/24 | 5K | 18:02 | 56.2 |
| 01/09/25 | 3K | 10:32 | 55.5 |
| 12/19/24 | 1Mi | 5:16 | 56.0 |
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Current VDOT
No change in the last 30 days
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0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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