324
AG Rank
20:56
5K
47.2
VDOT
Athlete Overview
Lives in IE
Age group M48
Nationality IE
Coached by
Bobby Mitchell
Current VDOT
0.6
Last 30 days
-0.64
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,637
AG Rank
324
Country Rank
84
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/15/26 | Frank Duffy 10 | 1:12:51 | 46.6 |
| 07/19/26 | Malahide 10k | 43:38 | 46.9 |
| 06/10/26 | Wicklow Road Championship | 20:56 | 47.2 |
| 05/23/26 | Parkrun | 21:28 | 45.8 |
| 04/25/26 | Parkrun | 22:18 | 43.8 |
| 09/27/25 | Parkrun | 22:01 | 44.5 |
| 07/14/24 | Termonfeckin Half Marathon | - | - |
| 05/19/24 | Fastlane 10k | 44:07 | 46.3 |
| 04/13/24 | Grocers Fun Run | 43:01 | 47.7 |
| 03/09/24 | Park Run | 20:40 | 47.9 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/27/26 | Rathfarnam 5K | 21:11 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/15/26 | 10Mi | 1:12:51 | 46.6 |
| 04/13/24 | 10K | 43:01 | 47.7 |
| 03/09/24 | 5K | 20:40 | 47.9 |
Current VDOT
0.6
Last 30 days
-0.64
0.0
Last 30 days
Summary
AG Percentile
59%
Overall V.O2 Rank
4,637
AG Rank
324
Country Rank
84