274th
AG Rank
3:39:44
Marathon
42.2
VDOT
Bio
US
W26
US
Coached by
Na'eem Conway
Coached by
Adaptive Trainer
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | Wicked 10K | 46:39 | 43.4 |
| 10/25/25 | Wicked 10k | 46:39 | 43.4 |
| 10/04/25 | Crawlin Crab 5k | 21:30 | 45.8 |
| 05/18/25 | Time Trial | 13:48 | 44.5 |
| 05/04/25 | Mile Test | 6:28 | 44.5 |
| 03/16/25 | Shamrock Half Marathon | 1:43:14 | 43.5 |
| 11/16/24 | Richmond Marathon | 3:39:44 | 42.2 |
| 10/06/24 | Crawlin Crab | 1:43:23 | 43.4 |
| 08/10/24 | Big Blue 5k | 22:50 | 42.6 |
| 06/17/24 | ADP 5K | 22:18 | 43.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Norfolk Harbor 5K | 21:30 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/24 | Marathon | 3:39:44 | 42.2 |
| 03/16/25 | Half Marathon | 1:43:14 | 43.5 |
| 10/25/25 | 10K | 46:39 | 43.4 |
| 10/04/25 | 5K | 21:30 | 45.8 |
| 05/18/25 | 2Mi | 13:48 | 44.5 |
| 05/04/25 | 1Mi | 6:28 | 44.5 |
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Current VDOT
1.04
Last 30 days
1.04
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
1862
AG Rank
274
Country Rank
1862