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Laura DeAngelo Swartz

1932 in Ranking • 55 Races
246
AG Rank
44:29
10K
45.9
VDOT

Athlete Overview

Lives in Timberville, VA, US
Age group W42
Nationality US

Coached by

Nelle Fox

Nelle Fox

V.O2 Certified
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 86%
Overall V.O2 Rank 1,932
AG Rank 246
Country Rank 1,479

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Past Races

Date Event Result VDOT
03/28/26 Charlottesville 10 Miler 1:15:44 44.5
03/22/26 Shamrock Marathon 3:42:02 41.7
03/21/26 Shamrock 8K 41:23 37.9
02/21/26 Belle Haven 10K 46:21 43.7
12/31/25 New Year’s Eve Glow Run 23:26 41.4
12/21/25 Winter Wonderland 10K 44:29 45.9
11/27/25 Rocktown Turkey Trot 28:29 44.9
11/15/25 Richmond Marathon 3:29:43 44.6
10/04/25 Harrisonburg Half 1:40:57 44.6
09/27/25 Lake & Leaf Trail Race 56:32 33.1
09/14/25 Run The Runway 21:47 45.1
09/06/25 Odyssey Trail Run 56:23 33.2
09/01/25 Race To The Bottom 21:29 45.8
08/30/25 Charlottesville Women’s 4 Miler 28:15 45.4
07/05/25 Red, White, and Blue 5K 22:32 43.3
07/04/25 Independence Day 5K 21:56 44.7
06/21/25 Canaan Valley Trail Run 54:04 34.2
04/27/25 Canaan Valley Half Marathon 1:44:39 42.8
04/26/25 Canaan Valley 5K 27:12 34.7
03/29/25 Stacy's Run 21:38 39.9
03/16/25 Shamrock Half Marathon 1:38:52 45.7
03/08/25 Naked Creek 10K 1:06:15 28.7
02/22/25 Cardinal Point 21:55 44.7
12/31/24 NYE Glow Run 24:25 39.4
12/07/24 Bold Blitzen 5K 23:12 41.8
11/28/24 Turkey Trot - VA Momentum 29:45 42.7
11/24/24 Shenandoah Valley Track Club Pre Thanksgiving 5K 22:36 43.2
11/16/24 Richmond Half Marathon 1:39:50 45.2
10/26/24 Crozet Trails 10K 52:32 37.8
10/13/24 Valley Vines Twilight 5K 24:01 40.2
10/05/24 2024 Harrisonburg Half Marathon 1:43:55 43.2
09/29/24 Mountain State Forest Festival 10K 48:46 41.2
09/08/24 JMU 9/11 5K 23:55 40.4
09/02/24 Town of Bridgewater "Race to the Bottom" 5K 22:43 42.9
08/31/24 Charlottesville Women's Four Miler 30:07 42.1
08/18/24 Devil's Den 10 Miler 1:18:00 43.0
08/10/24 Salem Distance Run 10K 50:17 39.7
07/13/24 Sunrise Spectacular - -
07/04/24 Valley 4th 49:00 41.0
06/22/24 Canaan Valley Trail Run 52:45 35.2
06/02/24 Run For Cam at Gypsy Hill Park - -
06/01/24 Nelle’s Road Mile 6:43 42.7
05/25/24 Heroes 5K in Stephens City, VA 23:54 40.4
05/18/24 Rockingham Park 5K 23:50 40.5
05/11/24 Stacey's Run 5K at Gypsy Hill Park in Staunton 23:09 42.0
05/04/24 Lost River Trail Run - -
04/27/24 2024 17th Annual SVAP Autism 5K in Harrisonburg - -
04/21/24 Fallen Soldiers 5K at JMU Festival Student Center 23:48 40.6
04/20/24 Ride With Pride 5K 27:07 34.8
04/06/24 Live Bold 4 Miler at Bold Rock Cidery 31:12 40.3
03/23/24 JMU Medical Brigade Shamrock 5K 24:50 38.6
03/16/24 Carolyn Cook Memorial Scholarship 5K 26:13 36.2
03/02/24 Naked Creek Trail Run 10K 1:10:37 26.6
02/24/24 Mad Anthony Mud Run 29:50 31.0
02/10/24 Wine Lovers 5K at Cardinal Point Vineyard 24:29:36 -5.0
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Upcoming Races

Date Event Projected Time
04/25/26 Canaan Valley Conquer the Valley 21:28
04/26/26 Canaan Valley Conquer the Valley 1:38:40
10/11/26 Chicago Marathon 3:25:03

Personal Records

Date Event Result VDOT
11/15/25 Marathon 3:29:43 44.6
03/16/25 Half Marathon 1:38:52 45.7
03/28/26 10Mi 1:15:44 44.5
12/21/25 10K 44:29 45.9
03/21/26 8K 41:23 37.9
09/01/25 5K 21:29 45.8
06/01/24 1Mi 6:43 42.7
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 86%
Overall V.O2 Rank 1,932
AG Rank 246
Country Rank 1,479