-
AG Rank
36:09
5K
24.6
VDOT
Athlete Overview
Lives in MI, US
Age group M42
Nationality US
Coached by
LM
Lisa Mitro
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/20/24 | 10K | - | - |
| 03/10/24 | Corktown Races | - | - |
| 12/31/23 | Belle Isle New Years Eve Run | 36:09 | 24.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/27/26 | 10Mi | 2:03:32 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/31/23 | 5K | 36:09 | 24.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-